When I weigh *THIS* much

Sometimes I think about things I'm going to do when I'm a healthy weight.

When I weigh *THIS* much, I'm going to buy new clothes.

When I weigh *THIS* much, I'm going to start running daily.

When I weigh *THIS* much, I'm going to go horse riding.

When I weigh *THIS* much, I'm going to go swimming more.

When I weigh *THIS* much, I'm going to cycle more.

When I weigh *THIS* much, I'm going to be happier.

What a load of tosh!

I don't need to be a certain weight to go swimming or running.

I don't need to be a certain weight to get out on my bike or go horse riding (although I'm poor so that latter one I can't do no matter what my weight!)

I don't need to be a certain weight to be happier. What I needed to realise, and I think I am getting there is, that being happy is about making the right choices.

Every time I get up and drive to my Fitness Tribe session, I feel happy.

Every time I feel stiffness or I am sore after a workout, I feel happy.

Every time I go for a walk with my husband, I feel happy.

Every time I make a healthy food choice, I feel happy.

Every time I exercise at home, I feel happy.

This isn't about what my weight is, this is about changing my lifestyle and my life and doing all the things I want.