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Showing posts from June, 2025

Why haven't you updated us?!

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TL;DR at the end — but trust me, you’ll want the full saga. As I’ve been told, I tell a good story. Erin grabbed me at HIIT this morning and went, “Hey… I keep meaning to grab you to check how you are and how everything’s going.” (I'm paraphrasing!)

I've got cancer and I ran a 5K two days in a row

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Last weekend, I ran a practice 5K. If you’d told me a few months ago that I’d be happily running a 5K as a practice, I wouldn’t have believed you. I don't think even Laura at Fitness Tribe would have believed you.